September 3 - May 22, classes meet Tuesdays & Fridays 11:15-12:15.

Join us for a great all-over strength & toning workout.  Class is lead from start to finish.  We'll work through major muscle groups every workout in a variety of ways.

Dumbbells, kettlebells, balls, mats & own body weight resistance exercises.

Modifications for less or more intensity will be explained.  Bring a friend or come on your own, but start making it a habit to look after YOU!  You'll feel welcomed.

Class meets 11:15-12:15

Tuesday & Fridays

JSeptember 3 - May 22

September - May, classes meet Tuesdays & Fridays 11:15 - 12:!5  (Same dates that gymnastics & Tumbling classes meet.) Monthly cost for 2019-2020 season will be $40/month (4-week session; same dates as gymnastics & tumbling classes)                                      

Try a single class for $10.

One month / 2x/week (8classes) / $40-No make-up class option for adult workouts. 

10% discount if you already have a child or other family member enrolled.  20% discount for the 3rd & subsequent famliy members.